Welcome to Grow with the Flow! We use aquaponics to produce a wide variety of fresh producecolorful cut flowers and robust live plants. Our products are cultivated in a sustainable environment free from artificial fertilizers, pesticides and herbicides.

From farm to table, we are committed to our community. It's our

mission to provide a variety of fresh, unique, quality products to our customers through partnerships with other local businesses. 

Interested in Grow with the Flow products for your business or event? Contact us for more info!

Grow with the Flow Aquaponics

​​​Where to find us next:​​

Sunday Farmers' Market at College View

Sundays | Apr 29 - Oct 28

  • 10am - 2pm

​​​​Haymarket Farmers' Market

Saturdays | May 5 - Oct 13

  • 8am - Noon